Approximately 38 million Americans suffer with chronic anxiety or depression. One out of eight adults are currently taking antidepressant medications. While these medications can offer support and benefit on certain occasions, there are indeed many people that do not respond well to this form of...
Many people will not try acupuncture because they are afraid that the needles will hurt or that the experience will be unpleasant. This is really a tragedy, as acupuncture has the capacity to effectively treat a variety of chronic health conditions that typically do not...
A class of plant chemicals known as bioflavonoids has been found to dramatically reduce inflammation and improve symptoms associated with autoimmune disorders. Here are six that can be found in everyday foods....
Perhaps one of the greatest strengths of natural therapies is their ability to optimize immune function and prevent illness and disease. In particular, Chinese and naturopathic medicine has a tremendous arsenal of natural remedies that can effectively heighten immunity and greatly reduce the chance of...
