Category Archives: Immune System

Natural Therapies for Immunity

Perhaps one of the greatest strengths of natural therapies is their ability to optimize immune function and prevent illness and disease. In particular, Chinese and naturopathic medicine have a tremendous arsenal of natural remedies that can effectively heighten immunity and greatly reduce the chance of serious pathology from occurring. Immune weakness is certainly a ubiquitous…

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6 Nutrients to Strengthen Your Immune System

A class of plant chemicals known as bioflavinoids has been found to dramatically reduce inflammation and improve symptoms associated with autoimmune disorders. Here are six that can be found in everyday foods. Carotenoids – A family of plant pigments that include beta-carotene. A lack of carotenoids in the diet is thought to promote inflammation. Good…

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