Acupuncture and Natural Treatment Options for Endometriosis

Acupuncture and Chinese herbal medicine is one of the few natural treatment options that can be profoundly helpful for women suffering from endometriosis. This condition occurs when the tissue that lines the endometrium is found to be growing outside the uterus. It is a painful and sometimes debilitating condition that affects 10 to 20% of…

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Acupuncture and Natural Therapy Options for Digestion

It is estimated that approximately 62 million Americans experience digestive problems on a consistent basis. This is a direct result of the standard American diet, coupled with the high level of stress the average American experiences. Digestive problems can range from minor annoyances, such as gas and bloating, to life-threatening illnesses, such as Crohn’s disease,…

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Acupuncture and Herbal Remedies for Menopausal Symptoms

Many people are not aware that acupuncture and Oriental medicine have enjoyed a rich and extensive history in treating all types of female health concerns, from PMS to dysmenorrhea, to infertility and postpartum issues. Menopause is another dimension of female health that can be extremely difficult for women, as hot flashes and night sweats can…

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Acupuncture and Alternative Therapies for Migraine Headaches

Acupuncture and Chinese medicine have enjoyed a long and successful history of treating a wide variety of headache patterns. Migraine headaches currently affect around 5 million Americans. The cause of migraines eludes many of its sufferers. Certain foods have been identified as triggers. Stress, anxiety, and hormonal imbalances have also been found to play a…

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Acupuncture for Neck Pain

Neck pain is one of the most common reasons for doctor visits. It is estimated that approximately 9 Million people currently suffer with chronic neck pain. Acupuncture is one of the most widely used treatment options for neck pain, as it has a proven history of effectively treating this condition. In Acupuncture theory, pain is…

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Foam Roller – Muscle Therapy

Ever experience sore and tight muscles? If so, you should consider purchasing a foam roller. A foam roller is simply a cylindrical piece of hard-celled foam that can be used for self-massage (myofascial release). They come in different lengths and diameters. It’s best to start out using a softer foam roller. Over time you can…

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Acupuncture Happy Hour

ACUPUNCTURE HAPPY HOUR! FRIDAY, March 22nd 7:00 P.M. – 9:00 P.M. Restore, relax, and de-stress at our Acupuncture Happy Hour group session and experience acupuncture in the serene environment of YogaFresh’s beautiful studio. Each Acupuncture Happy Hour treatment will offer an opportunity to experience the relaxing and rejuvenating benefits of acupuncture that may include: more…

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Adapting To A Healthier Life

Imagine you are working at your desk and suddenly one of the fluorescent lights overhead starts buzzing.  You take notice of it since it is a new stimulus, but don’t think much of it.  The longer it persists, however, the more annoying it becomes.  But, eventually you are able to ignore it and continue with…

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6 Nutrients to Strengthen Your Immune System

A class of plant chemicals known as bioflavinoids has been found to dramatically reduce inflammation and improve symptoms associated with autoimmune disorders. Here are six that can be found in everyday foods. Carotenoids – A family of plant pigments that include beta-carotene. A lack of carotenoids in the diet is thought to promote inflammation. Good…

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